“After” and “Before” Shots

February 8, 2012

Furious Pete” explains how a man in pretty good shape can post some pretty dramatic “before and after” pics.

Language aside, the four minute video is strong evidence of what few people have suspected: The whole advertising for “miracle” diets are shams.

Discipline about eating and exercising is the main ingredient of health and fitness.  Diets are worthless if not strictly adhered to 24/7.  Exercise programs are worthless if a day’s workout can is skipped on a whim.  Pictures that “prove” otherwise are deceptive.

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